Resolution: weight loss

Losing weight is a popular resolution.  Luckily, the St. Louis Public Library has a plethora of books to help you shed a little or a lot.  Take a peek at

Books:

• Pilates for weight loss by Elise Watts
• Exercise ball for weight loss by Lucy Knight
• The juice lady's weekend weight-loss diet by Cherie Calbom

DVDs:

• Yoga for weight loss
• Beginner's weight loss transformation
• Weight loss system. Cardio dance club

And there is one book for those with the opposite resolution:

• Dr. David Reuben's Quick weight-gain program by David Reuben