With Present Moment Awareness on Monday, August 1 from 9 a.m. to 10 a.m.
Learn to relax and stay in the moment using mindfulness meditations. The session will include information, strategies for integrating mindfulness into your day, and a practice. It is open to anyone affected by cancer (patients, family and friends, bereaved).
Contact the Cancer Support Community at here.
314-238-2000, or sign up online