The Harvard Health Letter is a periodical that comes out on a monthly basis. At only 8 pages per issue, it doesn't overwhelm with an encyclopedia's worth of knowledge (visit any time to peruse one of the Library's medical encyclopedias). As you would expect from the name, it is a source of authoritative, dependable advice.
The front page has a feature called Five Things to do This Month, which is a list of five simple (though not necessarily easy) tips which provide inspiration to improve your life. Each also points to an article inside with further information including the latest research and more detailed suggestions.
Stop by the Central Library downtown today to peruse this practical source of great information.
Also visit Harvard Health on Twitter.
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