Monday, July 25, 2016

Stress awareness

The Cancer Support Community offers Mindfulness Practice: Managing Stress
With Present Moment Awareness
on Monday, August 1 from 9 a.m. to 10 a.m.

Learn to relax and stay in the moment using mindfulness meditations.  The session will include information, strategies for integrating mindfulness into your day, and a practice.  It is open to anyone affected by cancer (patients, family and friends, bereaved).

Contact the Cancer Support Community at here.
314-238-2000,  or sign up online

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