Red clover, soy, black cohosh, DHEA, hypnotherapy, meditation, acupuncture, and yoga. What do these have in common? They are all used to address symptoms of menopause. The National Center for Complementary and Integrative Health (NCCIH) has compiled the latest research into the efficacy of these methods. Check it out here.For books, the St. Louis Public Library has everything from 50 tips to help you through the menopause by Anna Barnes to 100 best foods for menopause.
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